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Every macro, printed
Protein, carbs, fat, fibre and calories on the label of every cup, bowl and box — calculated from the actual gram weights we put in, not rounded off to look good.
High-protein smoothies, power bowls and clean stacks — blended and cooked in front of you after the gym. No preservatives, no sauces from a bottle, no guessing. Every single macro is printed on the label before you pay.
Not a juice stall. Not a cloud kitchen reheating this morning's tray. A counter that opens when the gyms fill up and closes when the food runs out.
Protein, carbs, fat, fibre and calories on the label of every cup, bowl and box — calculated from the actual gram weights we put in, not rounded off to look good.
No preservatives, no artificial colour, no bottled sauces, no processed cheese. Whatever doesn't sell tonight does not come back tomorrow.
The blender, the flat-top and the scoop are all on your side of the counter. You watch the whey go in. That's the whole quality-control system.
Every recipe is built to be assembled, not cooked from scratch. You order after your last set and you're eating before your heart rate settles.
Most places that sell a "protein shake" won't say what protein. Here's ours, in writing — the same wording appears on the back of the menu card and on every label.
What we use. Whey Protein Concentrate (WPC 80, ~78 g protein per 100 g), unflavoured, bought in sealed bulk from an FSSAI-licensed supplier. The Cutter uses Whey Protein Isolate (~90 g per 100 g). Batch number and expiry are logged on arrival and the current tub is kept visible on the counter.
How much. One scoop is 25 g, levelled — weighed on a digital scale, never eyeballed. Stated protein per item includes protein from milk, curd, oats, nuts and eggs, not just the scoop.
What we don't do. No amino spiking. No creatine, no stimulants, no "mass gainer" blends, nothing sold as a supplement. We're a food stall, not a nutrition store, and nothing here is a medicine.
If you're lactose intolerant, pregnant, diabetic or on medication — talk to your doctor before adding whey to your day. We'll happily make any smoothie without it.
Anyone can say their whey is good. These are the only things that prove it, what each one is worth, and what we have so far. Anything not yet in hand says so — you can hold us to this page.
Every new lot is sent for an independent protein assay before it is opened, at a NABL-accredited laboratory — the Indian national accreditation for testing labs, and the same standard Trustified uses when it tests supplements off the shelf. It answers one question: does the tub contain the protein the bag claims?
Certificate of Analysis for the current lot is pinned at the counter and the lot number is on your label. Ask to see it.
GMP — Good Manufacturing Practice — is about the factory, not the powder: written procedures, traceable batches, a real recall path. We buy only from GMP-certified, FSSAI-licensed suppliers, and the certificate is on file. A supplier who cannot produce one does not get an order, whatever the rate.
Labdoor buys products off the shelf, tests them and publishes a grade. An A or A+ is a genuinely hard thing to hold. Our bulk WPC is not a retail SKU, so it cannot be Labdoor-graded as-is — we publish our own assay results instead, and we would rather say that plainly than imply a grade we do not have.
Informed Choice and Informed Sport test every batch for the WADA banned list. This matters to exactly one group — anyone who competes and can be drug-tested. If that is you, tell us, and until we carry a certified lot we will make your order without whey and tell you what the food alone delivers.
Certification marks named here belong to their owners and are named to describe the standard, not to imply endorsement. Where we have the certificate we say so and will show it; where we do not, we say that too.
If you run a gym within 3 km of Palam, there's a standing offer.
We print a QR card for your reception. Your members scan it, get a permanent 10% off, and you get something to put in your membership pitch that costs you nothing.
Protein bars and trail mix pouches sit at your front desk. You keep a cut on every unit sold, we restock twice a week, and unsold stock is our problem, not yours.
Your trainers hand clients a plan; we build the matching meal at a fixed price and put their name on it. Their clients hit targets, you look good, we sell food.